Amount of Riboflavin in Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Sweets
In 100 g (Grams) of Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C there is 0.108 mg of Riboflavin. Change amount
Conversion Calculator |
Choose a measurement for calculation
Riboflavin
Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C.
Yeast extract spread
|
17.5 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
7.29 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6.8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
6.8 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
5.27 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
4.59 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
4.33 mg
|
|
Lamb, New Zealand, imported, liver, raw
|
4.21 mg
|
|
Moose, liver, braised (Alaska Native)
|
4.1 mg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
4.03 mg
|
|
Leavening agents, yeast, baker's, active dry
|
4 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.846 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.8 mg
|
|
Egg, white, dried, stabilized, glucose reduced
|
3.71 mg
|
|
Seaweed, spirulina, dried
|
3.67 mg
|
|
Lamb, variety meats and by-products, liver, raw
|
3.63 mg
|
|
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
|
3.59 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.56 mg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
3.425 mg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
3.425 mg
|
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C is a type of Sweets. The most significant nutrients in Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C are listed below.
Water
|
6.7 g
|
6.7%
|
Energy (calorie)
|
345 kcal
|
|
Energy (joule)
|
1443 kJ
|
|
Protein
|
55.3 g
|
55.3%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
4.7 g
|
4.7%
|
Carbohydrate, by difference
|
33.3 g
|
33.3%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
2 mg
|
|
Iron, Fe
|
0.02 mg
|
|
Magnesium, Mg
|
1 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
1985 mg
|
1.98%
|
Sodium, Na
|
2751 mg
|
2.75%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
1.016 mg
|
|
Manganese, Mn
|
0.049 mg
|
|
Selenium, Se
|
25.5 µg
|
|
Vitamin C, total ascorbic acid
|
490 mg
|
0.49%
|
Thiamin
|
0.012 mg
|
|
Nutrients in Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C